Notion 的产品布道师 Ian 分享了三个具体玩法：用 Custom Agents 把 WHOOP、Strava、Plaid 数据自动更新到仪表盘，还帮你自动整理想法——比手动折腾省事多了。
Notion 产品布道师 Ian McClanlan 使用 Notion 的 Custom Agents 和 Notion Workers 构建了一个自动更新的个人仪表盘。他从 WHOOP 和 Strava 同步健康数据，通过 AI 自动填入健康数据库；从 Plaid 同步交易记录到 Notion 数据库，用 AI 自动分类并展示支出对比；还将所有想法通过 Agent 自动归档到对应数据库。这一系统已运行 6 年，他称其为“最有价值的人生信息集合”。
Meet Ian, a Product Evangelist at Notion. He created a personal workspace that auto-updates everyda...
Meet Ian, a Product Evangelist at Notion. He created a personal workspace that auto-updates everyday: finances, sleep score, tasks – you name it. Before doing this, Ian’s life was spread across many apps: WHOOP for health, Strava for running, a popular budgeting app, but now he only needs one. 3 practical ways he runs his personal life: 1) Fitness Tracking: Pulls health data from WHOOP (recovery, sleep, and strain) and Strava (workouts). A Custom Agent logs it into his health database and auto-updates his dashboard. 2) Finance Tracking: Syncs Plaid transactions into a Notion database, automatically categorized by an AI autofill. A dashboard shows spend per category and spend rate vs. prior months. 3) Life Inbox Cleaner: Ian dumps all thoughts into the bottom of his homepage. An agent then files each item into the right databases (to-dos, shopping list, movies to watch, videos to make, etc.) without spending time every weekend sorting. @IanMcclanan has been running his life on Notion for 6 years now and he calls it “my most valuable collection of information about my life of any tool.” The magic behind the scenes? Custom Agents organizing his life inside Notion; Notion Workers quietly syncing external integrations that keeps everything up to date. He says: “AI has been helping me be very action-oriented and it’s operating in its own lanes, but I’m still keeping my creative freedom…. my goals for the year, my vision for my life – I’m still very much crafting those things myself.” Notion helps him automate his busywork, so he has time for his life’s work. 💬 5 🔄 2 ❤️ 53 👀 5384 📊 17 ⚡